Squash Blossom and Quinoa Stir Fry

Most years we plant a few zucchini plants in our garden but this year we chose to go with some new vegetables and didn't want the zucchini taking over. We figured we could always get it fresh from the farmers market or from friends whenever we needed it. Well, I was working in the yard a few weeks ago and I looked behind our shed and saw this:

Cranberry-Almond Quinoa Cookies

I don't think I've ever posted this many healthy recipes in a row! This Tasty and Healthy New Years challenge with Bobs Red Mill and California Olive Ranch has been so much fun and I've really enjoyed the challenge of creating some fun things that taste great and are still pretty healthy. We're going to end with dessert of course and I went with a tasty healthy cookie using both the Quinoa that was featured last week as well as the Whole Grain White Wheat Flour from Bob's Red Mill.

Quinoa Cakes with Walnut and Blue Cheese Vinaigrette

I've walked by the bag of Quinoa a thousand times in the grocery store. Each time I do I think I should grab it and find something to make with it. But I still haven't done it. I was pretty excited then to see that one of the grains for our Tasty and Healthy New Year challenge was Quinoa from Bob's Red Mill. Since I hadn't used it before, some research was in order. Here's some of what I found:

• Quinoa (pronounced Keen-Wa) is a grain common in ancient South America and has gained in popularity in the last few years
• It's full of minerals and nutrients, including: iron, manganese, magnesium and copper
• Quinoa is a complete protein which is great for those looking for a protein source outside of meat
• It has a unique nutty flavor and is very versatile. It can be substituted for many other grains and can go in main and side dishes or even desserts! (I'll share a cookie recipe with it soon)